Compassionate Counseling in Winter Park

Our Diverse Team of Counselors specializes in Individual & Couple Counseling, Family Counseling, Marriage Counseling, Teenage Counseling, Child Counseling, EMDR & Trauma Therapy, Online Counseling and more.

Our Services

Individual Counseling
Individual Counseling

Personalized guidance for your unique challenges and goals.

Couple Counseling
Couple Counseling

Strengthen your relationship and foster deeper connections.

Intensive Couple Counseling

A focused approach to address relationship issues and foster growth.

Family Counseling
Family Counseling

Enhance family dynamics and communication.

Marriage Counseling
Marriage Counseling

Reconnect and strengthen the bond with your spouse.

Premarital Counseling
Premarital Counseling

Prepare for a lifelong journey together with premarital counseling.

Teenage Counseling
Teenage Counseling

Provide support and guidance to your teenagers during challenging times.

Child Counseling
Child Counseling

Help your child navigate the complexities of growing up and emotional development.

EMDR & Trauma Counseling
EMDR & Trauma Counseling

Heal and move forward with Eye Movement Desensitization and Reprocessing (EMDR) therapy.

Online Counseling
Online Counseling

Access support and guidance from the comfort of your home, wherever you are.

Parent-Coaching
Parent Coaching

Parents may think meeting basic needs suffices for a child’s confidence, leaving emotional challenges for independence.

Life Coaching Constant Healthy
Life Coaching

Seeking guidance to overcome limiting beliefs and obstacles hindering your goals and fulfillment?

Bringing Baby Home Counseling

Parenthood strains relationships due to sleep deprivation, housework, and financial stress. 67% of new parents experience conflict.

About Constantly Healthy

At Constantly Healthy & Coaching, we offer a goal oriented, compassionate, and holistic approach. This includes the Gottman method, emotional-focused techniques, cognitive behavior therapy, and inner-child therapy to help you alter perspectives and create better futures.

About Constantly Healthy
If you Can Dream it, you can do it, so what are you waiting for?

Let’s begin your new amazing life today, together.

Don’t just live, thrive!
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Best Couple Counseling in Greater Orlando

Katie Dennis
Katie Dennis
2023-09-07
It's hard to put into words how grateful I am to have found Constance. I had previously [and reluctantly] tried therapy a few years before with zero expectations and quite frankly, complete & total ignorance to what else could be out there. I continued on for a bit, but I never left feeling like I had any sort of breakthrough, guidance, or tools to apply to better my life, my marriage, or any situations I needed help navigating. In retrospect, I now realize I was basically paying someone just to vent to them. After meeting Constance, I realized how life-altering the right therapist could be... where those breakthroughs, tools, & guidance I mentioned previously actually exist. I was introduced to inner child work and for the first time in my life, after 30+ years, I've gained such a better understanding of why I think, feel, & react the way I do/did! You definitely have to have patience and put in the work (and sometimes it can be really hard)... but my experience at Constantly Healthy has led me to believe that therapy can be, quite arguably, the most important thing you can do for yourself & your relationships. My husband and I still go to both couples' and individual counseling after starting in 2021. Our lives are better because of it. If you want real change with a professional who doesn't mess around, yet still has a way of making you feel comfortable, heard, & never judged, go see Constance and her team (even if you're scared). You'll be SO glad you did.
Robert Helmer
Robert Helmer
2023-08-21
My wife and I have been seeing Constance since 2021. Therapy in general was nothing new to me, but the practices Constance and her team use were very different from what I've been shown in the past. My life wasn't bad in 2021, but thinking back as I write this review, I realize I had a very, very different understanding of what I needed to be truly happy. Basically, my entire adult life I felt like I was just on the verge of true happiness - all I needed to do was achieve one more goal. Goal after goal was met, but there was always just one more standing between me and true happiness. Just before seeing Constance, my self-derived approach to happiness was starting to break down and as a result, the relationships I value the most were deteriorating. It wasn't easy, but in time Constance was able to help me truly understand why I think the way I do and in doing so, she introduced a whole new way for me to see myself, to see others, and to connect with those I care most about. Fast forward to now - my new path is so clear and free of contradiction. I'm not saying my life is without struggle (it's def not and it never will be), but with a new level of understanding towards both myself and my wife, it's so much easier to view struggles as opportunities to grow and learn; and that has proved to be a formula for a really optimistic outlook on life. If you have the desire and the patience, I would highly recommend reaching out to Constance and her team. Thanks for reading :)
Lazaro Fraga
Lazaro Fraga
2023-08-21
Highly recommend! Grateful for all the progress I’ve made.
Samantha S
Samantha S
2023-08-20
Constance has really transformed my whole life. She has helped me find my voice, the courage to leave a job that was not healthy for me but that I felt stuck in, deal with childhood things that I didn’t even know existed, and taught me tools to lower and manage my anxiety. I haven’t had a panic attack in months. I’m so grateful to have found her via a referral, and if you are considering therapy, look no further! I am in such a better place now than I was just 10 months ago. I’ve had therapy in the past, and this is totally different and much for effective at creating positive changes. Thank you, Constance!
fufamilytinkering videos
fufamilytinkering videos
2023-08-20
Constance is Amazing and gave me individualized, gracious, intelligent, creative therapy that enabled my own self processing thinking and positive outcomes! I am very happy with my decision to speak with Constance! She is an Angel
Valentina Merkulova
Valentina Merkulova
2023-08-20
Constance is professional, personable and willing to go above and beyond to help her patients. She was instrumental in helping to go through a difficult time and, I will not hesitate to go back to her in the future if needed. She is absolutely amazing.
Klay Ackerman
Klay Ackerman
2023-08-20
Constance is absolutely wonderful and always a pleasure to speak with. Highly recommend!
Virginia Serpas
Virginia Serpas
2023-06-22
My fiancé and I reached out to Constance during a difficult time in our relationship and it was the best decision we ever made. During our first session, I’ll never forget Constance saying something along the lines of “We don’t play around, we get it done” and she was so right about that! If you’re looking for “venting” therapy sessions where all you do is talk and nothing changes or improves, this is not it. From our very first session, Constance was ready with the knowledge, tools, and exercises that we needed to help us gain a better understanding of ourselves as individuals. Constance really helped us understand how our individual experiences impact how we show up for each other in our relationship and guided us on how to improve our communication & connection with one another. After couples counseling with Constance, my fiancé and I have a better understanding of each other, more compassion, a much stronger connection and communicate a lot better. We’re so happy and grateful for Constance’s help and 10000% recommend her to anyone in need of couples counseling or even individual counseling. Thank you Constance!!! 💛
Cornelia Franz
Cornelia Franz
2023-06-20
My husband and I have been together 40 years. 30 years ago we went to a couples retreat weekend. It was horrible and he spent the weekend in the car. I attended the couples weekend by Constantly Healthy alone. I made some friends and learned a lot. I really loved the video "it's not about the nail" and the Tale of two brains. My husband watched the Tale of Two Brains and loved it. He looked up the speaker and found he was nin our area so we went to hear him. Amazing. What has happened is that we are finding our way to better communication even after 40 years together. I have learned a lot about myself and we have begun to have more open communication about things we have not discussed in decades. I will attend again. And can recommend this to anyone! and Everyone! Because the joy of knowing more about each other and having better communication is worth it. It helps with each other, children, work colleagues.

Training & Resources

Corporate Leadership Training

Corporate Leadership Training

Elevate leadership skills and foster a positive workplace culture.

Constantly Healthy University

Constantly Healthy University

Explore a wealth of resources and knowledge on well-being.

Live Events

Live Events

Join our interactive events for learning and growth.

Resources

Resources

These valuable resources will aid your path to a healthier life.

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Start Living Constantly Healthy Today

Same Day Therapy with Weekend & Evening Availability

Consultation
FREE 15-Minute Consultation

Want to find out if therapy is right for you? Book an appointment or a free 15-min consultation.

Rates & Packages
Information on Our Rates & Packages

We believe you should dictate your treatment, not your insurance. By not taking insurance, we allow our clients to choose who they see, how often they see them, and what type of therapy they’ll receive.

Hours
Flexible Counseling Hours

We understand your problems are not 9-5, so we are here for you evenings or weekends (upon request).